Current In-Person and Virtual Class Offerings
In Person Offerings
Embodying Love!
6 weeks of self-care, self-love, and songs!
Community Song Circles & Retreats
Join us in song to uplift your spirits and connect with community and your deepest self!
In-person
Park Yoga
Gentle Therapeutic Yoga - Wed’s 10:30-11:30am @ Laguna Lake in SLO!
Drop-in, Donation based
Yoga for Back Care -
Next 5 week series starting 4/10!
Virtual and in-person options
Finding Voice
Connect with your inner and expressive voice using Yoga, chanting, journaling and singing.
Virtual Offerings
Complimentary Therapeutic Lung Health Class
2024 LOVE Calendars & Cards anytime!
Featured
Other Offerings
Yoga Therapy
As a certified Yoga Therapist and licensed Physical Therapist Assistant, Laura's gift and passion is integrating the east and west modalities of healing to suit each individuals needs. Private Yoga Therapy sessions with Laura incorporate a variety of tools which can help support and deepen your healing process and help you achieve your highest potential. Meet with her privately to customize a home practice to help you meet your multidimensional needs and desires. ***Also available virtually.***
Forest Haven Song Circles & Retreats
A nurturing place to connect with community while connecting with yourself
Yoga & Breathwork Classes
Laura holds regular Therapeutic Yoga classes and Breathwork classes with an inward focus of being. These classes lead students into a deeper listening, connecting with their own body wisdom and healing. Classes integrate physical and mental stability (sthiram) and ease (sukham), and are held in a series or workshop style and include CORE & Restore Yoga, Chakra YOGA FOR BACK CARE, Breathwork for Healing & Vitality, Restorative Yoga & Meditation. Join one of her many popular classes!
“I had been ‘doing’ yoga for many years when I had the great fortune to step into Laura’s class. She showed me the true meaning of ‘practice’, of slowing down, of breathing. With grace and expertise she taught me that yoga isn’t just of series of postures done for exercise, but an opportunity to connect with self while benefiting every cell of the body. Thank you Laura. Yoga has changed my life.”
Quotes and beautiful heart images each month to inspire love in your life.
Post-Holiday final SALE $15 each