A yogic approach to the somatic exploration of voice, movement and sound frequency

Join us in this afternoon of embodiment using sound as the vehicle to dive more deeply into self.  Vocal exploration, simple chanting, silence, healing instrumental frequency, sound bath immersion - all explored within gentle movement and stillness.  Come explore, connect and BE. 

At 9th Limb Yoga in Morro Bay

1 - 4 pm, $35