Come experience specific therapeutic exercises for back rehabilitation and care, while learning about physical and subtle body anatomy, and the dome-like structures and connecting pathways of breath and energetic channels from Yoga Therapist and Physical Therapist Assistant, Laura Knutson! This class will provide the fundamentals of safe, stable and easeful positioning and progression for specific back conditions, utilizing passive postures, skillfully activating postures and the integration of movement in practice of proper body mechanics. Sample take home practices and follow up information included!
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FEBRUARY 29th
Earlier Event: February 24
Finding Voice Series
Later Event: March 3
Yoga for Back Care - Tuesday Chakra Series at Harmony House