Park Yoga!
Every Wednesday 10:15-11:15am
Donation based
Cuesta Canyon Park in SLO

Gentle yet energizing Yoga to get you on your day. This class will be in a similar style as my therapeutic classes and will have themes around nature, presence, and self-connection. Well suited for my Back Care folks and anyone else wishing to breathe and Be together outdoors doing Yoga!

Bring a mat, possibly a tarp or towel to place mat on (grass can still be pretty dewy), and any props such as blankets, blocks, straps, to support your body in various positions. I can't wait to practice with you!