Embodying Love!

6 week mini sessions of self-care, self-love and songs!

Join us!…

…in the fresh air, sunshine and shaded oak with abundant birdsong and natural beauty all around us while we gaze across the sparkling water of Laguna Lake and tend to caring for and rejuvenating our bodies, hearts and souls with more LOVE!

Weekly themes of compassion, lovingkindness, joy/ pleasure, forgiveness, gratitude and peace!

Each class will include ~

~ a gentle yet invigorating yoga flow

~ a love embodying meditation

~ and close with heart opening circle songs!

Let’s move!

Let’s sing!

Let’s love on ourselves!

And let’s take advantage of the springtime energy opening us more fully to life, and to love!

And let us receive and Be this love, feeling and witnessing it move through us and out into our relationships, our projects, our visions, our path, our community and beyond. And back to ourselves agin. Love can pave our way while holding us in it’s healing and supportive container. All it needs is tending.

WHOS READY?!

Fridays from 4/26 - 5/31

10:30-11:45am

@ Laguna Lake Park (Lakeside just up from playground)

$22 per class or $108 for whole series (cash and Venmo)

We can’t wait!

Curious about inquiring more into the practice and process of Embodying Love? Read through the description of Lauras past yearlong course (soon to be brought back!) Embodying Love.