CHAKRA YOGA FOR BACK CARE SERIES

Each week highlights a different chakra, exploring the subtle and gross anatomy in reference to holistic back health.  Foundational core work, deep relaxation and more in-depth meditations and breathing practices can be expected in this class.  Weekly homework and sample take home practices included! 

Sign up for the 7 week CHAKRA FOR BACK CARE SERIES and you can join us for a live zoom class each week on Wednesdays from 10:00-11:15AM, plus receive a recording which you will have access to the entire duration of the series, and weekly homework support. Don’t worry if you miss the start date of April 15th or can’t make the live classes, you can still receive the recordings to watch when the time is right for you - perks of the virtual world! This class will be on a sliding scale of $98-$70, and if this amount is still challenging for because you are in a state of financial burden due to our current times we can arrange even more of a discount. I want to be here to support people, especially in this time when self care and healing tools and community are so essential. We are all in this together!

April 15th - May 27th

Wednesdays 10-11:15AM LIVE Zoom class + recordings throughout duration of class + weekly homework

$98-$70 sliding scale for entire series + further options available for people in financial burden

Payment methods:

Venmo: @Laura-Knutson-7

PayPal: PayPal.Me/yogalaurasol

Checks also accepted - email Laura for address