6 weeks of indulgent mini-retreats - nurture your mind, body and soul.
Spring is the time for renewal! Give yourself the care you deserve, and establish practices for your personal self-care and wellness! Each week a skilled wellness practitioner will spend 2.5 hours sharing her gifts with you!
Topics will include: - Pelvic care and health - Face and neck yoga - Qoya and body wisdom - Ayurveda for women - Sacred sound and song - Feeding the skin and body - Breathwork and meditation - Ceremony, circle, ritual - Visioning and imagining - Yoga and yoga nidra - and so much more